Honour Muay Thai

Honour Muay Thai, my new home away from home! Thank you Howard, Goy, Tu, Man, Wee, Eak, Bus, Mum, Flim, and all the staff. This is an incredible gym with great culture and camaraderie. From my first messaging with Howard everything was straightforward and easy to set up. I always felt safe and welcomed during my time here. I spent a month at HMT, living, eating, and training. I can’t wait to come back to train again. I was a total beginner to combat sports and Muay Thai. The trainers do a great job of working with you to improve your skill and pushing you outside of your comfort zone. You’ll get time during every session to work with a trainer 1 on 1 to progress your skills. Then plenty of time to practice what you’re learning and watch other students and trainers as well. I came to the gym just looking to lose some weight and feel good about myself. I’m leaving 15lbs lighter with a newfound passion and desire to train more and come back to fight. Make no mistake, this is hard work and long days with lots of sweat, bruises, soreness, and pain. But if you’re willing to run, train, work hard, push your limits, and take it seriously, this experience will be unlike anything you’ve ever done… and it is absolutely worth it. The gym has all the equipment and gear you need for training by rental or for purchase.

This experience has been the best experience of my life, I came here to this Muay Thai camp on kind of a journey of my self, solo travelling for the first time, to combat anxiety, to increase my confidence, social skills and of course learn Muay Thai! I can start by saying if your nervous, hesitant or afraid just book it i PROMISE within a day there it will be the best thing you’ve done, the first step is the ONLY nervous part. Socially: Within a day or 2 I felt apart of the family, this exceeded my expectations, from a social perspective this camp give me a ‘big brother’ or ‘youth club’ vibe. You wake up, do cardio, train for 2 hours, all eat together like a family on one big table, rest, train again for 2 hours in the afternoon and then eat together again, you are in a position where you are comfortably forced to socialise as the nature of the camp is meeting and engaging with other people, which for me was something I needed to increase my confidence, when your not training or eating, your all playing pool/snooker together, all sitting around on the sofa chatting about your lives or watching tv, or you can go off and explore Thailand on your own if you like with a scooter you can rent cheaply from the gym, you meet great friends that will be for life, your surrounded by like mind people who are there to challenge and improve their lives, mostly solo traveler’s as I was, within a week you bond with people like you’ve known them since little kids. The trainers/staff: you have bus, mam, man, eck, ffilm, peanut, wii, tuu and Howard (the owner), the trainers are absolutely great, not only are they extremely skilled and experienced, some having over 100+ fights, they are the nicest, most friendly people you meet, you would expect naturally by going to a Muay Thai camp that it would be something out of a David goggins training plan forcing you to hit 500 push ups, crying close to the breaking point, but that’s not what it is like, they are very heavy on fun based learning, they are strict in a friendly manner when needed (such as you standing around, they’ll give you motivation saying to keep going, hit the bag or do some push ups etc) or for me, being escorted by my wrist to the punch bag like a child when I would try to sneak off for a 5 minute break🤣 but they make training so much fun, you’ll have f’film singing at 7 am on the microphone in a happy mood, man tensing in the mirror looking At his six pack and peanut recording them laughing at them haha, they have a mess around and ‘playfight’ with you which is fun if your cheeky like me saying you could beat them all up then get put in your place by them all at once haha, all wind each other up, laughing, joking, they all felt more like friends which helped me learn even faster, I have made forever bonds with these trainers and I can not wait to come back to train again in the future. Then you have the lovely kitchen staff, Sai and goy, who are lovely friendly women who know how to make a delicious meal! They value you and remember exactly what your regular order is, it was to the point that as soon as they seen me because I had forgot to order my meal at the start of the day, they would say ‘chicken and rice 3 eggs’ haha Accommodation and price: the price was very good, especially coming from the uk where the cost of living is pretty high right now, how your wanting your experience to be would be a factor of that, If you want more of a comfortable holiday feeling with a lovely hotel and pool, I would go for the resort but it does make you alot lazier staying here as it’s too comfortable, if your wanting the more ‘full Thai experience’, I would go for the on site rooms, while not the most comfortable in terms of a holiday, you will be more disciplined and have more of that ‘community camp’ experience, the resort is only a 3 minute walk from the camp, i personally did the on site accommodation for 3 weeks then the resort for 4 weeks Overall this place is great and I can’t wait to come back. Thanks guys

My favourite learning experience yet, friendliest coaches, clean equipment, owner is hands on too. Great prices 450 per session, I did morning and evening most days I was in Ao Nang, we start the session with skipping, stretching, bag work and pad work 3 rounds, sparring almost every session which if you’ve come out as quite a newbie can be daunting but everyone is very respectful and you learn very quickly! I only had 4 days here and have rearranged my trip in order to come back for one of the month long packages. Thanks again everyone, look forward to seeing you soon!

This was an amazing experience! I totally recommend this gym if you want to train and develop your skills and if you want to have good company as well. I stayed at the gym for two weeks and had an all-inclusive package so I got to know other people who stayed and worked out there, people come from all over the world and they are of different ages. The atmosphere is very friendly, no one acts like they are better than someone else even if they are on advanced level of their training. All the coaches are very helpful and want you to learn and to feel that you improve every day. You learn from different coaches and instructors, you have a lot of attention during the sessions, but you can also book extra private sessions with a certain coach. The sessions include different exercises, pad work, sparring, clinching, boxing, techniques and many other things, it’s never boring and it’s never the same from sessions to sessions. So if you train regularly and attend all the sessions you always do something new even if the base is the same. The gym welcomes all levels but they are very beginner-friendly as well. There are also fighters who train there. I loved everything about my stay and I hope I can come back soon ❤️🥊

I spent 4 amazing days training twice a day at Honour Muay Thai, and it was honestly one of the best experiences I’ve ever had. The trainers are incredible — super technical, patient, and motivating. The atmosphere is awesome, everyone’s friendly and passionate. I learned so much and had an amazing time both training and chilling around the gym. Truly an unforgettable experience — can’t recommend it enough!

I stayed here for a month and I’m really grateful that I did. The training, the food, the vibes - it was all amazing. I learned a ton and got in much better shape. Training is really tough, but in a good way. With a few months of prior experience I was not treated like an absolute beginner or neglected the way I was at other gyms. The trainers are really attentive to every student and will teach according to your skill level. I was sparring my first session (which i wanted to do). Sparring is friendly and the vibe is that people care about each others safety. The gym seems to attract really cool students too, and it has been a lot of fun hanging out with everyone. And like other reviews have said, the food really is amazing. Thank you Howard, Goi, Ben, Athit, and Sai for everything. I will be back soon!