






KEM Muay Thai Gym – Khao Yai, Thailand Escape the distractions of Thailand's busy tourist hubs and immerse yourself in authentic Muay Thai training at KEM Muay Thai Gym, a mountain-top training camp founded by former world champion Kem Sitsongpeenong. Located in the cool, scenic hills of Khao Yai Thiang, approximately three hours northeast of Bangkok, the camp offers a unique environment where athletes can focus entirely on training, recovery, and personal development. Designed for everyone from complete beginners to professional fighters, KEM Muay Thai delivers traditional Thai training under the guidance of experienced coaches and former champions. Daily sessions include technical drills, pad work, bag work, sparring, clinching, strength and conditioning, and running through the surrounding mountain roads. Training is tailored to individual ability levels, ensuring every guest receives the attention needed to progress. The gym features two full-size boxing rings, 16 heavy bags, and a dedicated strength and conditioning area, all set within a peaceful mountain environment where cooler temperatures create ideal training conditions year-round. Onsite accommodation and meal packages allow guests to eat, sleep, and train in one convenient location, creating a true Muay Thai camp experience. Unlike the larger commercial gyms found in Phuket and Bangkok, KEM Muay Thai is renowned for its focused atmosphere and authentic training culture. Many visitors choose the camp specifically for its secluded setting, where the daily routine revolves around training, recovery, and the pursuit of improvement without the distractions of nightlife or tourism. Community feedback consistently highlights the gym's welcoming family environment, technical coaching, and commitment to preserving traditional Muay Thai values. Whether you're preparing for competition, developing your skills, or seeking a genuine Muay Thai immersion in the Thai countryside, KEM Muay Thai Gym offers one of Thailand's most authentic stay-and-train experiences.
A typical session may look like... Running before sessions commence (long run morning, short run afternoon) Warm up: skipping, shadowboxing Technical: bagwork (4 - 5 rounds), padwork (4 - 5 rounds), technique drills Sparring Clinching Strength & conditioning Cool down: stretching, meditation We adjust training to match each persons physical and technical abilities. No day is ever the same. Fighters are expected to prepare well.


A typical session may look like... Running before sessions commence (long run morning, short run afternoon) Warm up: skipping, shadowboxing Technical: bagwork (4 - 5 rounds), padwork (4 - 5 rounds), technique drills Sparring Clinching Strength & conditioning Cool down: stretching, meditation We adjust training to match each persons physical and technical abilities. No day is ever the same. Fighters are expected to prepare well.
Train & Stay Package at KEM Muay Thai Experience authentic Muay Thai training in the peaceful mountains of Khao Yai with KEM Muay Thai's all-inclusive Train & Stay package. Founded by former Muay Thai World Champion Kem Sitsongpeenong, this camp offers a traditional Thai training environment away from the crowds, allowing guests to fully focus on their training, recovery, and personal development. Each package includes comfortable onsite accommodation, two daily group training sessions, and two nutritious meals per day, creating a complete stay-and-train experience suitable for beginners, fitness enthusiasts, and professional fighters alike. What's Included * Onsite accommodation * 2 Muay Thai training sessions per day * 2 meals per day * Access to all gym facilities * Training tailored to your individual fitness and experience level Training Schedule Monday – Saturday **Morning Session:** 7:00 AM **Afternoon Session:** 4:00 PM A typical training day may include: * Roadwork before training (long run in the morning, shorter run in the afternoon) * Warm-up including skipping and shadowboxing * Technical bag work (4–5 rounds) * Pad work with trainers (4–5 rounds) * Technique drills * Sparring * Clinching * Strength and conditioning * Cool-down stretching and meditation No two sessions are exactly the same, with training adapted daily to suit each participant's goals, fitness level, and technical ability. Fighters preparing for competition are expected to arrive physically prepared and ready for intensive training. Private Training One-on-one private sessions can be arranged outside of regular group training hours for guests seeking additional technical development, fight preparation, or personalised coaching. Airport Transfers Private transfers can be organised between Bangkok and the gym. Bangkok → KEM Muay Thai → Bangkok 3,700 THB each way The journey typically takes between 2–3 hours, depending on traffic conditions. Whether you're looking to improve your skills, prepare for competition, or immerse yourself in traditional Muay Thai culture, KEM Muay Thai offers one of Thailand's most authentic train-and-stay experiences.


Train & Stay Package at KEM Muay Thai Experience authentic Muay Thai training in the peaceful mountains of Khao Yai with KEM Muay Thai's all-inclusive Train & Stay package. Founded by former Muay Thai World Champion Kem Sitsongpeenong, this camp offers a traditional Thai training environment away from the crowds, allowing guests to fully focus on their training, recovery, and personal development. Each package includes comfortable onsite accommodation, two daily group training sessions, and two nutritious meals per day, creating a complete stay-and-train experience suitable for beginners, fitness enthusiasts, and professional fighters alike. What's Included * Onsite accommodation * 2 Muay Thai training sessions per day * 2 meals per day * Access to all gym facilities * Training tailored to your individual fitness and experience level Training Schedule Monday – Saturday **Morning Session:** 7:00 AM **Afternoon Session:** 4:00 PM A typical training day may include: * Roadwork before training (long run in the morning, shorter run in the afternoon) * Warm-up including skipping and shadowboxing * Technical bag work (4–5 rounds) * Pad work with trainers (4–5 rounds) * Technique drills * Sparring * Clinching * Strength and conditioning * Cool-down stretching and meditation No two sessions are exactly the same, with training adapted daily to suit each participant's goals, fitness level, and technical ability. Fighters preparing for competition are expected to arrive physically prepared and ready for intensive training. Private Training One-on-one private sessions can be arranged outside of regular group training hours for guests seeking additional technical development, fight preparation, or personalised coaching. Airport Transfers Private transfers can be organised between Bangkok and the gym. Bangkok → KEM Muay Thai → Bangkok 3,700 THB each way The journey typically takes between 2–3 hours, depending on traffic conditions. Whether you're looking to improve your skills, prepare for competition, or immerse yourself in traditional Muay Thai culture, KEM Muay Thai offers one of Thailand's most authentic train-and-stay experiences.
Meal plans available
There are more repeat guests here than most other properties.
88/8 Moo 10, Baan Kem Muaythai Gym, Khao Yai Thiang, Khlong Phai, Sikhio, Nakhon Ratchasima, Thailand 30340
88/8 Moo 10, Baan Kem Muaythai Gym, Khao Yai Thiang, Khlong Phai, Sikhio, Nakhon Ratchasima, Thailand 30340



KEM Muay Thai Gym – Khao Yai, Thailand Escape the distractions of Thailand's busy tourist hubs and immerse yourself in authentic Muay Thai training at KEM Muay Thai Gym, a mountain-top training camp founded by former world champion Kem Sitsongpeenong. Located in the cool, scenic hills of Khao Yai Thiang, approximately three hours northeast of Bangkok, the camp offers a unique environment where athletes can focus entirely on training, recovery, and personal development. Designed for everyone from complete beginners to professional fighters, KEM Muay Thai delivers traditional Thai training under the guidance of experienced coaches and former champions. Daily sessions include technical drills, pad work, bag work, sparring, clinching, strength and conditioning, and running through the surrounding mountain roads. Training is tailored to individual ability levels, ensuring every guest receives the attention needed to progress. The gym features two full-size boxing rings, 16 heavy bags, and a dedicated strength and conditioning area, all set within a peaceful mountain environment where cooler temperatures create ideal training conditions year-round. Onsite accommodation and meal packages allow guests to eat, sleep, and train in one convenient location, creating a true Muay Thai camp experience. Unlike the larger commercial gyms found in Phuket and Bangkok, KEM Muay Thai is renowned for its focused atmosphere and authentic training culture. Many visitors choose the camp specifically for its secluded setting, where the daily routine revolves around training, recovery, and the pursuit of improvement without the distractions of nightlife or tourism. Community feedback consistently highlights the gym's welcoming family environment, technical coaching, and commitment to preserving traditional Muay Thai values. Whether you're preparing for competition, developing your skills, or seeking a genuine Muay Thai immersion in the Thai countryside, KEM Muay Thai Gym offers one of Thailand's most authentic stay-and-train experiences.
A typical session may look like... Running before sessions commence (long run morning, short run afternoon) Warm up: skipping, shadowboxing Technical: bagwork (4 - 5 rounds), padwork (4 - 5 rounds), technique drills Sparring Clinching Strength & conditioning Cool down: stretching, meditation We adjust training to match each persons physical and technical abilities. No day is ever the same. Fighters are expected to prepare well.


A typical session may look like... Running before sessions commence (long run morning, short run afternoon) Warm up: skipping, shadowboxing Technical: bagwork (4 - 5 rounds), padwork (4 - 5 rounds), technique drills Sparring Clinching Strength & conditioning Cool down: stretching, meditation We adjust training to match each persons physical and technical abilities. No day is ever the same. Fighters are expected to prepare well.
Train & Stay Package at KEM Muay Thai Experience authentic Muay Thai training in the peaceful mountains of Khao Yai with KEM Muay Thai's all-inclusive Train & Stay package. Founded by former Muay Thai World Champion Kem Sitsongpeenong, this camp offers a traditional Thai training environment away from the crowds, allowing guests to fully focus on their training, recovery, and personal development. Each package includes comfortable onsite accommodation, two daily group training sessions, and two nutritious meals per day, creating a complete stay-and-train experience suitable for beginners, fitness enthusiasts, and professional fighters alike. What's Included * Onsite accommodation * 2 Muay Thai training sessions per day * 2 meals per day * Access to all gym facilities * Training tailored to your individual fitness and experience level Training Schedule Monday – Saturday **Morning Session:** 7:00 AM **Afternoon Session:** 4:00 PM A typical training day may include: * Roadwork before training (long run in the morning, shorter run in the afternoon) * Warm-up including skipping and shadowboxing * Technical bag work (4–5 rounds) * Pad work with trainers (4–5 rounds) * Technique drills * Sparring * Clinching * Strength and conditioning * Cool-down stretching and meditation No two sessions are exactly the same, with training adapted daily to suit each participant's goals, fitness level, and technical ability. Fighters preparing for competition are expected to arrive physically prepared and ready for intensive training. Private Training One-on-one private sessions can be arranged outside of regular group training hours for guests seeking additional technical development, fight preparation, or personalised coaching. Airport Transfers Private transfers can be organised between Bangkok and the gym. Bangkok → KEM Muay Thai → Bangkok 3,700 THB each way The journey typically takes between 2–3 hours, depending on traffic conditions. Whether you're looking to improve your skills, prepare for competition, or immerse yourself in traditional Muay Thai culture, KEM Muay Thai offers one of Thailand's most authentic train-and-stay experiences.


Train & Stay Package at KEM Muay Thai Experience authentic Muay Thai training in the peaceful mountains of Khao Yai with KEM Muay Thai's all-inclusive Train & Stay package. Founded by former Muay Thai World Champion Kem Sitsongpeenong, this camp offers a traditional Thai training environment away from the crowds, allowing guests to fully focus on their training, recovery, and personal development. Each package includes comfortable onsite accommodation, two daily group training sessions, and two nutritious meals per day, creating a complete stay-and-train experience suitable for beginners, fitness enthusiasts, and professional fighters alike. What's Included * Onsite accommodation * 2 Muay Thai training sessions per day * 2 meals per day * Access to all gym facilities * Training tailored to your individual fitness and experience level Training Schedule Monday – Saturday **Morning Session:** 7:00 AM **Afternoon Session:** 4:00 PM A typical training day may include: * Roadwork before training (long run in the morning, shorter run in the afternoon) * Warm-up including skipping and shadowboxing * Technical bag work (4–5 rounds) * Pad work with trainers (4–5 rounds) * Technique drills * Sparring * Clinching * Strength and conditioning * Cool-down stretching and meditation No two sessions are exactly the same, with training adapted daily to suit each participant's goals, fitness level, and technical ability. Fighters preparing for competition are expected to arrive physically prepared and ready for intensive training. Private Training One-on-one private sessions can be arranged outside of regular group training hours for guests seeking additional technical development, fight preparation, or personalised coaching. Airport Transfers Private transfers can be organised between Bangkok and the gym. Bangkok → KEM Muay Thai → Bangkok 3,700 THB each way The journey typically takes between 2–3 hours, depending on traffic conditions. Whether you're looking to improve your skills, prepare for competition, or immerse yourself in traditional Muay Thai culture, KEM Muay Thai offers one of Thailand's most authentic train-and-stay experiences.